LEVEL 1
- Straight Punches
- Front Kick to Groin
- Defense vs. Choke from the Front (2 Hand Pluck)
LEVEL 2
- Review Movement
- Review Straight Punch
- Review Inside Defense
- Inside Defense + Counterattacks vs. Left Punch
- Inside Defense + Counterattacks vs. Left Punch using Left Hand
- Inside Defense + Counterattacks vs. Right Punch
LEVEL 3
- Defense vs. Bearhug from Behind – Leverage on Finger
- Defense vs. Bearhug from the Front – Lifting
- Defense vs. Bearhug from Behind – Lifting