LEVEL 1
- Straight Punch
- Front Kick to Groin
- Palm Heel Strike
- Knee Strike
- Defense vs. Choke from Front (1 Hand Pluck)
LEVEL 2
- Basic Sprawl
- Focus Mitt Combinations
- 360 Defenses + Counterattacks
- Defense vs. Knee Grab
LEVEL 3
- Thai Pad Combinations
- Review Redirecting a Bent Over Attacker
- Review Defense vs. Bearhug from Front and Back
- Defense vs. Bearhug from the Front – Lifting
- Defense vs. Bearhug from Behind – Lifting
- Defense vs. Bearhug from Behind – Leverage on Finger