LEVEL 1
- Straight Punch
- Palm Heel Strike
- Hammerfists – Forward, Down, and Side
- Elbow Strikes #1-#7
- Defense vs. Choke from Front with a Push
- Defense vs. Choke from Behind with a Push
LEVEL 2
- Maintaining Mount Position
- Striking from the Mount Position
- Exiting Full Mount
- Defense vs. Punches while Mounted (Bucking Hips)
- Buck, Trap, and Roll vs. Full Mount
- Defense vs. Choke from Behind while Mounted
LEVEL 3
- Thai Pad Combinations
- Review Buck, Trap, and Roll vs. Full Mount
- Side Mount – Top Position
- Side Mount – Bottom Position
- Defense vs. Side Mount – Elbow Escape
- Defense vs. Side Mount – Reversal