LEVEL 1
- Straight Punch
- Front Kick to Groin
- Palm Heel Strike
- Knee Strike
- Defense vs. Choke from Front (1 Hand Pluck)
LEVEL 2
- Basic Sprawl
- Focus Mitt Combinations
- 360 Defenses + Counterattacks
- Defense vs. Knee Grab
LEVEL 3
- Pummel
- Defense vs. 2 Hand Head Control – Repummel
- Defense vs. 2 Hand Head Control – Pluck and Palm Strike
- Defense vs. 2 Hand Head Control – Eye Gouge
- Arm Drag
- Single Leg Takedown – Head Inside
- Single Leg Takedown – Head Outside