LEVEL 1
- Straight Punch
- Palm Heel Strike
- Knee Strike
- Defense vs. Headlock from Behind – Bar Arm
- Defense vs. Headlock from Behind – Carotid
LEVEL 2
- Buck, Trap, and Roll vs. Full Mount
- Defense vs. Choke while Mounted
- Defense vs. Headlock while Mounted
- Kick Off from Guard
LEVEL 3
- Defense vs. Hair Grab from the Front
- Defense vs. Hair Grab with Impending Knee
- Defense vs. Hair Grab to the Side
- Defense vs. Hair Grab from Behind