LEVEL 1
- Knee Strike
- Defense vs. Headlock from Side
LEVEL 2
- Review Front Kick and Round Kick
- Round Kick with Forward Leg (in place / with switch)
- Front Kick to Groin with Advance
- Defense vs. Front Kick (Redirect with Shin)
- Outside Stabbing Defense vs. Front Kick
- Defense vs. Low Round Kick (Stopping with Shin)
- Defense vs. Low Round Kick (Absorbing with Thigh)
LEVEL 3
- High Fall Break – Back
- Review: Kicking Off from Guard
- Arm Bar from Guard
- Defense vs. Choke from the Side on Ground – Arm Bar
- Defense vs. Choke from the Side on Ground – Kick