LEVEL 1

• Movement – Step Pivot
• Straight Punches
• Knee Strikes
• Defense vs. Choke from the Front (1 Hand Pluck)

LEVEL 2

• Defensive Front Kick
• Side Kick
• Back Kick
• Wrist Release vs. 2 Attackers
• Wrist Release vs. 3 Attackers

LEVEL 3

• Defense vs. Hair Grab from Front
• Defense vs. Hair Grab from Side
• Defense vs. Hair Grab from Behind
• Defense vs. Hair Grab with Impending Knee
• Single Leg Hyperextension