LEVEL 1
- Movement
- Straight Punches
- Palm Heel Strikes
- Straight Punch with Advance
- Straight Punch with Retreat
- Defense vs. Headlock from the Side
LEVEL 2
- Review Defense vs. Choke from Behind
- Review Defense vs. Headlock from the Side
- Review Defense vs. Headlock from Behind – Bar Arm
- Review Defense vs. Headlock from Behind- Carotid
LEVEL 3
- 2 Hand Head Control
- Defense vs. 2 Hand Head Control – Pluck and Palm Strike
- Double Leg Takedown
- Advanced Sprawl