LEVEL 1
- Straight Punches
- Front Kick to Groin
- Knee Strikes
- Wrist Releases
- Defense vs. Headlock from Behind – Bar Arm
- Defense vs. Headlock from Behind – Carotid
LEVEL 2
- Review Movement
- Review Straight Punch
- Review Inside Defense
- Inside Defense + Counterattacks vs. Left Punch
- Inside Defense + Counterattacks vs. Left Punch using Left Hand
- Inside Defense + Counterattacks vs. Right Punch
LEVEL 3
- Thai Pad Combinations
- 2 Hand Head Control
- Review Defenses vs. Bearhug from Behind (All)
- Review Defense vs. Choke from Behind
- Defense vs. Bearhug from Behind – Leverage on Finger
- Defense vs. Full Nelson – Leverage on Finger