LEVEL 1
- Straight Punches
- Palm Heel Strikes
- Eye Strikes
- Hammerfist Forward
- Hammerfist Down
- Defense from the Side vs. Headlock
LEVEL 2
- Front Kick to the Groin with Advance
- Round Kick with Forward Leg (in place; with switch)
- Defense vs. Headlock from Behind – Bar Arm
- Defense vs. Headlock from Behind – Carotid
LEVEL 3
- Review Defense vs. Bearhug from the Front
- Defense vs. Bearhug from the Front – Lifting
- Arm Drag
- High Fall Break – Side
- High Fall Break – Behind
- Defense vs. Hair Grab from the Front