LEVEL 1

• Straight Punch
• Low Straight Punch
• Straight Punch with Advance
• Inside Defense vs. Straight Punch

LEVEL 2

• Focus Mitt Combinations
• Review Inside Defenses
• Review 360 Defenses
• Inside Defense + Counterattack vs. Left Punch
• Inside Defense + Counterattack vs. Right Punch (2 counters)
• Inside Defense + Counterattack vs. Right Punch (1 counter)
• 360 Defense + Counterattack

LEVEL 3

• Defense vs. Reverse Headlock
• Defense vs. Headlock from Side on Ground – Forward
• Defense vs. Headlock from Side on Ground – Backward
• Thai Pad Combinations