LEVEL 1

• Straight Punches
• Palm Heel Strikes
• Eye Strikes
• Hammerfist Forward
• Hammerfist Down
• Defense from the Side vs. Headlock

LEVEL 2

• Review Low Straight Punch
• Review Inside Defense vs. Low Straight Punch
• Inside Defense + Counterattack vs. Left Punch
• Inside Defense + Counterattack vs. Right Punch (2 Counters)
• Inside Defense + Counterattack vs. Right Punch (1 Counter)
• Inside Defense vs. Medium to High Front Kick
• Outside Stabbing Defense vs. Front Kick

LEVEL 3

• Review Knee Strike
• 2 Hand Head Control
• Defense vs. 2 Hand Head Control – Repummel
• Defense vs. 2 Hand Head Control – Pluck and Palm Strike
• Defense vs. 2 Hand Head Control – Eye Gouge
• Pummeling