LEVEL 1
- Knee Strike
- Defense vs. Headlock from Side
LEVEL 2
- Hook Punch
- Bob vs. Hook Punch
- Weave vs. Straight Punch
- Defense vs. Hook Punch – Extended
- Defense vs. Hook Punch – Covering
- Kick Off from Guard
LEVEL 3
- High Fall Break – Back
- Review: Kicking Off from Guard
- Arm Bar from Guard
- Defense vs. Choke from the Side on Ground – Arm Bar
- Defense vs. Choke from the Side on Ground – Kick