LEVEL 1
- Front Kick to Groin
- Round Kick
- Back Position on Ground
- Front Kick on Ground
- Round Kick on Ground
- Side Position on Ground
- Transition Kick on Ground
- Getting Up from Ground
LEVEL 2
- Review Knee Strike
- Review Hammerfist Forward and Down
- Defense vs. Choke while Mounted
- Defense vs. Headlock while Mounted
- Exit from Mount
LEVEL 3
- Defense vs. Headlock from Side on Ground – Backward
- Defense vs. Headlock from Side on Ground – Forward
- Defense vs. Choke from Side on Ground – Arm Bar
- Side Mount – Top Position
- Side Mount – Striking from Top Position
- Side Mount – Transition to Full Mount
- Side Mount – Disengage from Top Position