LEVEL 1
- Straight Punch
- Elbow Strikes
- Front Kick to Vertical Target
- Defense vs. Choke from Front (1 Hand Pluck)
LEVEL 2
- Review Low Straight Punch
- Review Inside Defense vs. Low Straight Punch
- Inside Defense + Counterattack vs. Left Punch
- Inside Defense + Counterattack vs. Right Punch (2 Counters)
- Inside Defense + Counterattack vs. Right Punch (1 Counter)
- Inside Defense vs. Medium to High Front Kick
- Outside Stabbing Defense vs. Front Kick
LEVEL 3
- Outside Defenses #1 – #4
- Reflexive Defense vs. High Round Kick
- Defense vs. High Round Kick (3 Points of Contact)
- Defense vs. High Round Kick (2 Points of Contact)