LEVEL 1
- Movement – Step Pivot
- Straight Punches
- Knee Strikes
- Defense vs. Choke from the Front (1 Hand Pluck)
LEVEL 2
- Defensive Front Kick
- Side Kick
- Back Kick
- Wrist Release vs. 2 Attackers
- Wrist Release vs. 3 Attackers
LEVEL 3
- Defense vs. Hair Grab from Front
- Defense vs. Hair Grab from Side
- Defense vs. Hair Grab from Behind
- Defense vs. Hair Grab with Impending Knee
- Single Leg Hyperextension