LEVEL 1
- Straight Punch
- Elbow Strikes
- Front Kick to Vertical Target
- Defense vs. Choke from Front (1 Hand Pluck)
LEVEL 2
- Review Knee Strikes with Grab
- Defensive Front Kick
- Defense vs. Bearhug from Behind with Arms Caught
- Defense vs. Bearhug from Behind with Arms Free
- Review Defense vs. Choke from Behind
- Defense vs. Choke from Behind with a Pull
LEVEL 3
- Outside Defenses #1 – #4
- Reflexive Defense vs. High Round Kick
- Defense vs. High Round Kick (3 Points of Contact)
- Defense vs. High Round Kick (2 Points of Contact)