LEVEL 1
- Movement
- Straight Punches
- Palm Heel Strikes
- Straight Punch with Advance
- Straight Punch with Retreat
- Defense vs. Headlock from the Side
LEVEL 2
- Reflexive Defense vs. Front Kick
- Outside Stabbing Defense vs. Front Kick
- Side Kick
- Back Kick
- Wrist Release vs. 2 Attackers
- Wrist Release vs. 3 Attackers
LEVEL 3
- Thai Pad Combinations
- Forward Headbutt
- Side Headbutt
- Upward Headbutt
- Back Headbutt