LEVEL 1
- Straight Punch with Advance
- Front Kick to Vertical Target
- Wrist Releases
- Defense vs. Arm pulls from Front or Side
- Defense vs. Arm pulls from Behind
LEVEL 2
- Basic Sprawl
- Defense vs. Bearhug from Behind with Arms Free
- Defense vs. Bearhug from Behind with Arms Caught
- Defense vs. Bearhug from the Front with Arms Free
- Defense vs. Bearhug from Behind with Arms Free – Leverage on Neck
- Defense vs. Bearhug from the Front with Arms Caught
LEVEL 3
- Review Overhand Punch
- Thai Pad Combinations
- Spinning Defensive Back Kick
- Offensive Back Kick
- Forward Hard Fall Break
- Forward Soft Fall Break
- Forward Roll
- Backward Roll