LEVEL 1

• Straight Punch
• Low Straight Punch
• Straight Punch with Advance
• Inside Defense vs. Straight Punch
• Inside Defense vs. Low Straight Punch
• 360 Defense vs. Outside Attack

LEVEL 2

• Defensive Back Kick
• Back Fall Break
• Side Fall Break
• Review Transition Kicks and Getting Up from Ground

LEVEL 3

• Review Kick Off from Guard
• Defense vs. Choke from Side on Ground – Kick
• Review Defense vs. Headlock from Side
• Headlock from Side on Ground – Basic Position
• Defense vs. Headlock from Side on Ground – Backward
• Defense vs. Headlock from Side on Ground – Forward