LEVEL 1
- Straight Punch
- Front Kick to Groin
- Palm Heel Strike
- Knee Strike
- Defense vs. Choke from Front (1 Hand Pluck)
LEVEL 2
- Front Kick to the Groin with Advance
- Round Kick with Forward Leg (in place, with a switch)
- Review Inside Defenses
- Kick Combinations
- Defense vs. Low Round Kick (Stopping with Shin)
- Defense vs. Low Round Kick (Absorbing with Thigh)
LEVEL 3
- Pummel
- Defense vs. 2 Hand Head Control – Repummel
- Defense vs. 2 Hand Head Control – Pluck and Palm Strike
- Defense vs. 2 Hand Head Control – Eye Gouge
- Arm Drag
- Single Leg Takedown – Head Inside
- Single Leg Takedown – Head Outside