LEVEL 1
- Elbow Strikes #1, #2, #3
- Hammerfist to Side
- Knee Strikes
- Defense vs. Headlock from Behind – Bar Arm
- Defense vs. Headlock from Behind – Carotid
LEVEL 2
- Focus Mitt Combinations
- Review: Palm Strikes (various angles)
- Striking from Full Mount
- Exit from Mount
- Escaping the Guard
- Defense vs. Choke from Behind while Mounted
LEVEL 3
- Review Defensive Front Kicks
- Review Inside Defense and 360 Defense + Counterattacks
- Multiple Attacker Drills
- Forward Roll
- Forward Roll + Backward Fall Break