LEVEL 1
- Straight Punch
- Inside Defense vs. Straight Punch
- Inside Defense vs. Low Straight Punch
- 360 Defense vs. Outside Attack
LEVEL 2
- Maintaining Mount Position
- Striking from the Mount Position
- Exiting Full Mount
- Defense vs. Punches while Mounted (Bucking Hips)
- Buck, Trap, and Roll vs. Full Mount
- Defense vs. Choke from Behind while Mounted
LEVEL 3
- Review Back Kick
- Review Side Kick
- Review Front Kick to Groin
- Review Overhand Punch
- Thai Pad Combinations
- Spinning Defensive Back Kick
- Offensive Back Kick