LEVEL 1
- Movement – Step Pivot
- Straight Punches
- Knee Strikes
- Defense vs. Choke from the Front (1 Hand Pluck)
LEVEL 2
- Review Defense vs. Choke from Behind
- Review Defense vs. Headlock from the Side
- Review Defense vs. Headlock from Behind – Bar Arm
- Review Defense vs. Headlock from Behind- Carotid
LEVEL 3
- Defense vs. Hair Grab from Front
- Defense vs. Hair Grab from Side
- Defense vs. Hair Grab from Behind
- Defense vs. Hair Grab with Impending Knee
- Single Leg Hyperextension