LEVEL 1
- Straight Punches
- Front Kick to Groin
- Knee Strikes
- Wrist Releases
- Defense vs. Headlock from Behind – Bar Arm
- Defense vs. Headlock from Behind – Carotid
LEVEL 2
- Defense vs. Choke while Mounted
- Defense vs. Headlock while Mounted
- Buck, Trap, and Roll vs. Full Mount
- Escaping the Guard
- Defense vs. Choke from Behind while Mounted
LEVEL 3
- Thai Pad Combinations
- 2 Hand Head Control
- Review Defenses vs. Bearhug from Behind (All)
- Review Defense vs. Choke from Behind
- Defense vs. Bearhug from Behind – Leverage on Finger
- Defense vs. Full Nelson – Leverage on Finger