LEVEL 1
- Movement
- Straight Punches
- Palm Heel Strikes
- Straight Punch with Advance
- Straight Punch with Retreat
- Defense vs. Headlock from the Side
LEVEL 2
- Defensive Front Kick
- Side Kick
- Back Kick
- Wrist Release vs. 2 Attackers
- Wrist Release vs. 3 Attackers
LEVEL 3
- 2 Hand Head Control
- Defense vs. 2 Hand Head Control – Pluck and Palm Strike
- Double Leg Takedown
- Advanced Sprawl