LEVEL 1

• Movement
• Straight Punches
• Palm Heel Strikes
• Straight Punch with Advance
• Straight Punch with Retreat
• Defense vs. Headlock from the Side

LEVEL 2

• Defensive Front Kick
• Side Kick
• Back Kick
• Wrist Release vs. 2 Attackers
• Wrist Release vs. 3 Attackers

LEVEL 3

• 2 Hand Head Control
• Defense vs. 2 Hand Head Control – Pluck and Palm Strike
• Double Leg Takedown
• Advanced Sprawl