LEVEL 1

• Elbow Strikes #1, #2, #3
• Hammerfist to Side
• Knee Strikes
• Defense vs. Headlock from Behind – Bar Arm
• Defense vs. Headlock from Behind – Carotid

LEVEL 2

• Focus Mitt Combinations
• Review: Palm Strikes (various angles)
• Striking from Full Mount
• Exit from Mount
• Escaping the Guard
• Defense vs. Choke from Behind while Mounted

LEVEL 3

• Review Defensive Front Kicks
• Review Inside Defense and 360 Defense + Counterattacks
• Multiple Attacker Drills
• Forward Roll
• Forward Roll + Backward Fall Break