LEVEL 1
- Hammerfist Forward
- Hammerfist to Side
- Elbow Strikes
- Knee Strikes
- Defense vs. Choke from Behind
LEVEL 2
- Hook Punch
- Bob vs. Hook Punch
- Weave vs. Straight Punch
- Defense vs. Hook Punch – Extended
- Defense vs. Hook Punch – Covering
- Kick Off from Guard
LEVEL 3
- Thai Pad Combination
- Review Level 1 Choke Defenses
- Review Defense vs. Knee Grab
- Single Leg Takedown – Head on Inside
- Single Leg Takedown – Head on Outside