LEVEL 1
- Straight Punch
- Low Straight Punch
- Movement
- Back Position and Movement on the Ground
- Side Position and Movement on the Ground
LEVEL 2
- Basic Sprawl
- Defense vs. Bearhug from Behind with Arms Free
- Defense vs. Bearhug from Behind with Arms Caught
- Defense vs. Bearhug from the Front with Arms Free
- Defense vs. Bearhug from Behind with Arms Free – Leverage on Neck
- Defense vs. Bearhug from the Front with Arms Caught
LEVEL 3
- Defense vs. Reverse Headlock
- Defense vs. Headlock from Side on Ground – Forward
- Defense vs. Headlock from Side on Ground – Backward
- Thai Pad Combinations