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Tuesday, 7/30/2024
LEVEL 1 Straight Punches Front Kick to Groin Knee Strikes Wrist Releases Defense vs. Headlock from Behind – Bar Arm Defense vs. Headlock from Behind – Carotid LEVEL 2 Defense vs. Choke while Mounted Defense vs. Headlock while Mounted Buck, Trap, and Roll vs. Full Mount Escaping the Guard Defense